If so, then an upcoming wellness retreat and festival will be right up your street.
The first wellness retreat with a festival vibe is being held in Chester later this month and its founder is on a mission to get people to take time, save time.
Mum-of-one Nic Wagstaff, from Llangollen, knows the importance of taking time out of a busy schedule, working full time and caring for a young family.
Nic Wagstaff
She experienced burnout and fatigue and now teaches others how to avoid the anxiety she went through by restoring her energy levels and focus.
Nic is best known for teaching wellness entrepreneurs how to run their own retreats, as well as running her own successful wellness business Inspire-Rewire, including hosting morning retreats and mini-retreats in Chester and in North Wales.
She was inspired to create the Me Time Festival, which takes place at Cheshire View, Christleton on Sunday June 26 (10am-6pm).
This will allow participants to take a break from their busy lives and take time for themselves.
Nic said: “It struck me that we are all so busy managing our lives that we often forget to take time for ourselves.
“It’s a very recurrent theme among women, so I had the idea of the Me Time Festival.
“I wanted to create something that would take a break from the noise and bustle of their lives and provide a day-long retreat with a festival vibe combined, to dive in and out of activities to explore what works for them.
“Once you arrive and enter the festival, the day becomes your own adventure. For some of the participants, this will be the first time they have had such an experience.
“You have the flexibility to dedicate an entire day to exploring new interests or simply shutting up to reconnect with the best version of yourself.”
Each festival area was carefully thought out for ambiance and featured areas for talks, workshops, classes, therapy and outdoor relaxation, with the option for people to take their own picnics. lunch or afternoon tea, and enjoy and ‘just be’ on the meadow overlooking the Cheshire hills.
Nic has hand-picked all of the local exhibitors and experts to ensure there will be something for everyone to explore, relax or perhaps expand their horizons.
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There will be a wide range of activities or activities like Tai Chi, Yoga, sound healing and massage.
Expert speakers and practitioners will provide insight into gut health, hormones, hypnotherapy, CBT, energy healing, self-sabotage, motivation and more, or connect smaller more in-depth interactive discussion sessions.
Plus, there’s a chance to indulge in a little retail therapy with natural products, art, and other lovely gifts.
Tickets for the Me Time Festival are currently available on www.inspire-rewire.com/metimefestival
Prices are £80 (without afternoon tea) or £95 (including afternoon tea).
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